Spinach, kale and mint provide chlorophyll which helps to oxygenate the blood. Cucumber is a wonderful cleanser whilst ginger & mint aid digestion. Our larger bottle of this beautiful juice provides over twice your daily RI of Vitamin C which supports the immune system and helps Calming magnesium keeps your mind healthy and together with phosphorous, helps to keep your bones and teeth healthy. Daily Green 3 also provides an abundance of Vitamins A & K along with folate, manganese, iron, potassium, calcium, copper and thiamin.