Walnut Milk
Walnut Milk
Nutritional analysis
Per 100ml
Energy - kJ
975
Energy - kcal
233
Protein
4.8g
Fat
23g
Of which saturates
4g
Carbohydrate
3g
Of which sugars
2g
Fibre
0g
Salt
0g
Organic Ingredients * Filtered Water
Milk Thistle
Dates
Raw Brazil Nuts
* Himalayan Pink Salt
Coconut Oil
Wallnuts
Flax Seeds
* Non-organic
Our walnut milk packs a mighty nutritious punch as you can see from the nutrient content chart. It is bursting with minerals! Our nuts are activated, meaning we soak them first which breaks down the phytic acid and neutralises the enzyme inhibitors, making the minerals bio available. Walnuts and flaxseeds are excellent sources of the omega 3 fatty acid Alpha-linolenic acid (ALA). They both offer Omega 6 too but in smaller proportions than found in most foods, which is favourable. ALA requires other nutrients for absorption, namely vitamin c, magnesium, zinc, niacin and Vitamin B6, all found in copious amounts within this Liz Earle collaboration box.Calming magnesium and gut friendly zinc feature here along with copper which helps your body to utilise iron and maintains healthy skin and hair pigmentation. Phosphorous promotes healthy bones and teeth.We include Brazil nuts in our nut milks too, to provide selenium which helps you to grow strong hair and nails whilst maintaining normal thyroid function. Milk thistle supports and strengthens the liver. A single 240ml bottle of our Walnut Milk also provides 26% of your RI of protein.
Registered address: North Lodge, Brockham Green, Betchworth, Surrey, RH3 7JS - Company number: 8983468 - Vat registration number: 1854 73379