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A moment. And breathe. Mum & I last weekend. Anot A moment. And breathe. Mum & I last weekend. Another day. Another bird hide. RSPB Frampton Marsh, Lincolnshire. #rspb #lovenature #outdoors #sunset #swans #peace #tranquility #calm
What’s for your supper tonight? This is one of What’s for your supper tonight? This is one of my favourite dishes. Such a simple yet completely delicious dish loaded with plant powered nutrients! 😍 Peppers, carrots, red & green cabbage, courgettes, red spring onions, shiitake mushrooms, rainbow chard, turmeric, ginger & lime. I’ve truly loved returning to cooking this week! Such fun. All of the beautiful & colourful organic ingredients nurture my soul. Our plant based food offering is evolving. What would you like to see on the menu or what would you like to learn to cook? #plantpower #plantbasedfood #organic #vegetables #glutenfree #wellness #wellbeing #healthyliving
Rainbow slaw with seaweed spaghetti & a coconut, a Rainbow slaw with seaweed spaghetti & a coconut, avocado & lime dressing (side dish) Red & Savoy cabbage, rainbow carrot ribbons, mooli, parsley, seaweed spaghetti, broccoli sprouts & nigella seeds Dressing: coconut yoghurt or kefir, avocado, lime zest & juice, garlic, Himalayan pink salt. Oh my - love this dressing 💚 #detox #cleanse #organic #5daydetox #plantbased #glutenfree #eat&drinktherainbow #wellness #wellbeing #healthyliving #cleaneating
Tomato stew with fennel, onions, red peppers, Cann Tomato stew with fennel, onions, red peppers, Cannellini beans, olives & capers served on courgetti with a side of broccoli & rocket drizzled with basil oil made with hemp seeds. This week my stove is back in action as I cook up lots of plant based suppers for our Juice & Supper Detox. It’s about diversity of plants & an abundance of vegetables which support gut health, promote the body’s natural detoxification process & add a powerhouse of key nutrients to the diet. Supper is provided along with 2 x 450ml juices, a nut milk & of course our turmeric elixir which clients make into tea & drink first thing each morning. When planning this menu, I had SO many boxes to tick for each day, to cover within the whole days’ products (just for myself so that I knew I was doing the very best)! 💚I wanted to ensure that the full spectrum of colours was included each day (red, orange/yellow, white, green, purple) 💚to include lots of cruciferous vegetables (broccoli, cabbage, cauliflower, kale, watercress, Bol choi as examples 💚to include a sprout of some kind (wheatgrass, broccoli, radish, mung beans) 💚to include a pulse (lentils, peas, chickpeas, broad beans, Cannellini beans) 💚healthy fats 💚a ‘superfood’ (chlorella, wheatgrass, seaweed 💚a fermented food 💚something sour or peppery (radish, rocket, watercress, chicory) 💚not forgetting seasonal - which comes naturally to me anyway Cooked in stainless steel pans or ceramic dishes & packaged in compostable containers all for purity. Such a privilege to cook for the ladies on this detox programme 💕 #health #healthy #organic #reset #wellbeing #wellness #detox #cleanse #eattherainbow #protein #seasonal #wellnessjourney
I had the absolute privilege & honour to cold pres I had the absolute privilege & honour to cold press multiple apple & pear varieties from @raymondblanc ‘s incredibly special orchard some time ago. Here are the samples lined up in Le Manoir’s kitchen ready for tasting 😍 I absolutely adore @belmondlemanoir ‘s very special garden, abundant with seasonal produce & bursting with nature. I could sit all day, just absorbing the sight & sounds of this stunning kitchen garden. To pick produce in the morning & it be served on your plate for lunch or dinner is the ultimate. I’m so proud to be working with the team at Le Manoir 💚 Thank you so much @lukas_hyner for taking this picture. #lemanoir #kitchengarden #greatmilton #oxfordshire #orchard #organic #organicgardening #natural #fromgardentofork #foodisbeautiful #foodconnection
A week ago. Come back sunshine.....we miss you 🌝 #sun #sunshine #sunset
It’s SO true! Sometimes these quotes come along It’s SO true! Sometimes these quotes come along at just the right time, strangely. This can apply to anything & everything in our lives. Our job. If we’re really not enjoying it, why do we turn each day just HOPING it will be better. Our family life. Each day we go to bed, hoping that tomorrow everything will be calmer & we’ll sail through. Our relationships. We go from day to day, just hoping things will get better. And our health. We continue to eat in a rush, eat things that we know we shouldn’t. Have days without any fruits & vegetables at all. & wonder why we feel sluggish. No energy. No willpower to make the effort to make the CHANGE we SO desire. It doesn’t have to be this way. Let’s make that change & make our lives better 💕 If it’s help with your health, drop me a DM & let’s see what we can do. #change #newhabits #makelifebetter #itdoesnthavetobehard #live #love #happy #wellness #innerstrength #youhavethepower #change
We often make sure that our loved ones’ needs ar We often make sure that our loved ones’ needs are met before we look after our own. Wife. Mama. Daughter. Organiser. Walk the dog. School run, eating toast whilst driving there. Plan meals. Shop. Pay some bills. Snatch a quick lunch on the hoof. Cook & serve tea - making different meals for everyone. Have the pleasure of doing the dishes afterwards (well it’s quicker & easier & less hassle to do it yourself) Hold down a day job or run your own business. Arguments.Take the kids to after school events. Book the Summer holiday. Take the car to the garage. Stress. Juggle, juggle, juggle. Sometimes there feels no time to breathe. Isn’t it time to STOP just for a few days & fill up your own cup? @pippacampbell_health & I would LOVE to take care of YOU for a few days! We’ll take you by the hand & personally ‘walk’ with you through our 5 Day Juice & Supper Detox. All you’ll have to do each day all week is drink our organic detox tea, turmeric elixir, cold pressed juices & plant milks & eat our delicious plant based gluten free supper each evening before hopping on to zoom each evening to have a chat with Pippa within this intimate group of likeminded ladies, discussing any health topics of your choice. This is GOLD! Why detox? Well your body may be giving you signs such as low energy, poor digestion, brain fog, weight gain, feeling anxious or sleeping poorly to name a few, which are all signals that you need some help to restore balance & harmony. It doesn’t have to be this way. So come join us from Monday 28th June to Friday 2nd July & let’s help you feel energised & motivated, calmer & in control. Link in bio or DM to chat if you’d like to know more x #health #nutrition #healthjourney #healthylifestyle #wellness #wellbeing #organic #glassbottles #healthy #restorebalance #nutrients #juicing #glutenfree #juicingforhealth #healthylifestyle #juicecleanse #health #healthy #nourish #vitality #detox #juicelife #healthiswealth #coldpressed #freshjuice #fresh #juicedetox #wellness #wellbeing #jplantbased #healthyjuice
Hello Summer Bliss! We’ve been waiting for you 😀 She’s back! A delicious, gut friendly, antioxidant rich, vitamin c packed bottle of gorgeousness! We take this beautiful combination of organic green apples, watermelon, rhubarb, strawberries & zingy lemon & make them into this mouthwatering Summery blend to nourish your body from within 🍓💕🍏 Summer Bliss is one of our seasonal stars & hence, like all truly seasonal produce, is only available at certain times of year for a short period. So delicate. So feminine. So delicious! #summer #summerjuice #strawberries #rhubarb #basil #organic #coldpressed #glassbottles #summerwellness #plantbased
Being social again 💕 What have you absolutely Being social again 💕 What have you absolutely loved doing socially that you missed so much during lockdown? #social #socialising #lockdown #lockdownlift #beingsocialagain #covid19 #grateful #gratitude #eatingout #supper #lovebeingcookedfor
When English strawberries arrive, it means that th When English strawberries arrive, it means that the UK Summer has arrived too 😎 And there’s nothing like a local strawberry. Slowly ripened outdoors by our shy sunshine🌝 It’s the only time of year I eat strawberries which means that when they arrive, I put out the bunting with joy and excitement. They’re so far away from the forced, hybrid strawberries which if dropped, will bounce! You shouldn’t need teeth to eat a strawberry. Not a good strawberry. Seasonal means produce which naturally grows and ripens at a certain time of year, in your home country or close by. Supermarkets tend to sell the same produce from different parts of the world 12 months of the year. It’s not clear what’s in season unless you search for UK produce. Not only are strawberries DELICIOUS, they provide us with antioxidants (which protect our cells from the bad guys), they’re packed with vitamin C and the trace mineral manganese. Our bodies can’t produce manganese and so we need it from our diet but our body stores manganese too, particularly in our bones. Manganese helps blood clotting and so is a helpful mineral after injury or surgery. We include strawberries in our Summer juices for their super healthy benefits. Summer Chia is available on the website now which contains an abundance of gut supporting ingredients such as fennel, red cabbage, ginger, beetroot & mint. Summer Bliss will arrive shortly, containing watermelon, rhubarb and basil. Summer Rose will appear shortly too. I strongly recommend choosing organic. Many years ago when I was a caterer, I bought strawberries from a local non organic farm & I had to return them. They tasted of CHEMICALS. The farmer told me that they’d been sprayed 6 weeks ago - the required time had passed before selling them & there was nothing wrong with them!!!!! Holy moly! What chemicals are in our food that we CANT taste (I am SO against chemicals, can you tell?). Do strawberries make you think Wimbledon? #strawberries #seasonal #antioxidants #wimbledon #manganese #vitaminc #rose #basil #healthy #coldpressedjuice #organic #vitality #wellness #wellbeing #juicelife #natural
Iced coffee anyone? Our Coffee Cashew is SO popul Iced coffee anyone? Our Coffee Cashew is SO popular! Decadently creamy whilst being really nourishing too. We cold brew organic coffee overnight & then combine it with cashew milk made with cashews, coconut oil, dates & Himalayan pink salt to make this delicious (some say eye rollingly good) nut milk. What’s your favourite plant milk? #coffee #cashew #nutmilk #coldbrewcoffee #coffeecashew #activatednuts #nutrients #nourishing #wellness #wellbeing #vitality #plantbased
Well peonies are my favourite but my Rhodi is cert Well peonies are my favourite but my Rhodi is certainly a strong contender 😍 That colour! #garden #flowers #grounding #goodforyourhealth #rhodedendron #pink #gardening #lovegardening
Gliding into the weekend like...... #nature #natu Gliding into the weekend like...... #nature #naturenurture #naturebathing #geese #goslings #chill #relax #green #river
We have a very exciting 5 day collaboration coming We have a very exciting 5 day collaboration coming up with Nutritionist, Functional Medicine Practitioner & Weight loss Specialist @pippacampbell_health. We’ll take you by the hand & gently guide you through. Pippa will be on zoom each evening to answer your detox questions or any other health questions you may have. This is GOLD. We can’t wait for this fun week packed with delicious & nutritious organic cold pressed juices, nut milks & a gorgeous supper each evening cooked by me personally (well I’ve been a chef all of my working life, you’re in safe hands😊) & delivered to your door. Our programme includes a beech wood body brush & some of our delicious special blend detox loose tea too. Come join us for this health reset which will leave you feeling SPARKLING & NEW ✨ #health #nutrition #healthjourney #healthylifestyle #wellness #wellbeing #organic #glassbottles #healthy #plantbased #nutrients #juicing #juicingforhealth #healthylifestyle #juicetilsupper #health #healthy #nourish #vitality #detox #juicelife #healthiswealth #coldpressed #freshjuice #fresh #juicedetox #wellness #wellbeing #juiceforlife #healthyjuice
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