THE LIZ EARLE WELLBEING SHOT BOX+

We are so proud to collaborate with Liz Earle MBE this Summer to bring to you this carefully curated collection of immune boosting, gut friendly shots and supplements together with a relaxing bath soak, available as a single day's wellness box or a 3 day supply.

These super healthy shots are packed with a vast array of nutrients renowned for their incredible health benefits including strengthening the immune system, improving gut health and reducing inflammation.

Rosie and Liz

Liz Earle MBE is a wellbeing entrepreneur, TV presenter and the number one bestselling author of over 35 books on a range of health, beauty and wellbeing topics, including her latest bestsellers The Good Menopause Guide and The Good Gut Guide. A global brand pioneer, Liz co-founded (but is no longer connected to) the multi-award winning Liz Earle Beauty Co., before moving on to launch Liz Earle Wellbeing. She is the Founder and Editor-in-Chief of Liz Earle Wellbeing magazine (published internationally by Hearst), Founder of Liz Earle Fair and Fine, an award-winning range of Fairtrade gold botanical jewellery and the host of the popular Wellness with Liz Earle weekly podcast.

"I am in awe of your dedication to your craft. I have seen up close and personal the total love and commitment you have for your juices and nut milks. You are awesome! " Liz Earle MBE

EACH 1 DAY BOX WILL CONTAIN:

1 x 50ml of Go-Go Green
Apple, watercress, lemon, ginger

1 x 50ml Cinnamon Almond Chia
*Filtered water, activated almonds, milk thistle, dates, Brazil nuts, raw virgin coconut oil, cinnamon, chia seeds, cardamom, clove, nutmeg. *Himalayan Pink Salt

1 x 50ml Golden Shot
Pineapple, fennel, turmeric root (5g in each 50ml), ginger root, lime juice, raw honey, cold pressed, extra virgin olive oil, black pepper, cayenne pepper

1 sachet of *VSL#3 Probiotics
Each 4.4g sachet provides a blend of 450 million bacteria from a combination of 8 different bacterial strains, making it the world's most concentrated poly-biotic.

1 sachet of *Altrient Liposomal Vitamin C
1000mg ensuring maximum absorption.

1 almond bath soak infused with organic lavender essential oil
This little hand tied pouch is made from organic cotton muslin, containing almond meal infused with organic lavender essential oil. The almond meal is a byproduct from our almond milk, used to make the cinnamon almond chia shots. Simply drop into a warm bath for relaxation and soft, silky skin.

*non organic

3 DAY BOX WILL CONTAIN:

3 x 150ml bottles of each shot
Simply drink a third of each bottle per day over 3 days.

3 sachets of VSL#3 probiotics

3 sachets of Altrient Liposomal Vitamin C

3 almond bath soaks

Our beautiful certified organic shots will be freshly cold pressed for your order and delivered to you in glass bottles and eco friendly packaging. They are not preserved in any way which means all of the incredible goodness is still contained and the natural shelf life is 3 days, including the day of delivery.

1 Day - PRICE £27.50

Including delivery to most UK postcodes via Royal Mail. Available for delivery on Tuesdays and Fridays.

Date of delivery
3 Day - PRICE £48.00

Including delivery to most UK postcodes via Royal Mail. Available for delivery on Tuesdays and Fridays.

Date of delivery

Our Shot Box+ has been created and made available to you, to provide you with an incredibly healthy boost with the intention of nurturing your body and relaxing your mind. Liz and I hope that you love it too.

Rosie x

GO-GO GREEN

Nutritional analysis

Per 100ml

Per 50ml serving

Energy - kJ

437

219

Energy - kcal

104

52

Fat

0g

0g

Of which saturates

0g

0g

Carbohydrate

21g

11g

Of which sugars*

21g

11g

Fibre

0g

0g

Protein

2g

1g

Salt

0g

0g

Vitamin C

19
(51% RI)

6.6
(18% RI)

Vitamin K**

86 μg

43 μg

Vitamin C

30 mg
(74% RI)

15 mg
(37% RI)

Vitamin A

105 μg
(18% RI)

52 μg
(9% RI)

Vitamin B6

0.2 mg
(17% RI)

0.1 mg
(8% RI)

*naturally occurring sugars

**The daily RI of Vitamin K is dependent on the individual’s weight. We require 1μg per kg of our weight. Even our 50ml shot will provide a significant proportion of your daily RI%

RI = daily Reference Intake

Go-Go Green packs apple, watercress, refreshing lemon and warming ginger root into a condensed shot of goodness to kick-start your day. High in vitamins A, B6 and C, this shot will contribute to enhancing your immune system by strengthening your body’s ability to fight infection. These vitamins will also provide your body with antioxidants to protect your cells from challenges such as toxins and experts believe that together with vitamins D and E, Vitamins A and C help with the maintenance of the lungs.

Ginger is incredibly beneficial to digestion and lemon juice is very cleansing.

Vitamin K helps blood to clot and therefore aids wound healing and keeps your bones in tip top condition too.

The watercress is high in iron, which when combined with vitamin C, is absorbed significantly easier by the body. Both Iron and B6 have been proven to support high energy levels, therefore making Go-Go Green the ideal shot for energy, strength and immunity.

CINNAMON ALMOND CHIA

Nutritional analysis

Per 100ml

Per 50ml serving

Energy - kJ

506

253

Energy - kcal

122

61

Fat

11g

5.5g

Of which saturates

1.3g

0.65g

Carbohydrate

2.8g

1.4g

Of which sugars*

1.5g

0.8g

Fibre

0.6g

0.3g

Protein

4.8g

2.4g

Salt

0.15g

0.08g

Vitamin E

7.2mg
(240% RI)

3.6mg
(120% RI)

Vitamin B2
(Riboflavin)

0.3mg
(27% RI)

0.15mg
(14% RI)

Phosphorus

175mg
(32% RI)

88mg
(16% RI)

Magnesium

68mg
(25% RI)

34mg
(13% RI)

Calcium

98mg
(14% RI)

49mg
(7% RI)

*naturally occurring sugars

RI = daily Reference Intake

The raw almonds and Brazil nuts in this rich milk are an excellent plant based source of healthy oils, protein and minerals.

Almonds are an excellent source of vitamin E which, together with Vitamin B2 (riboflavin) and selenium provided by the Brazil nuts, provide your cells with antioxidant protection. Selenium is also an immune system supporter.

Cinnamon is loaded with the antioxidant polyphenol and is renowned for lowering blood sugar levels but it’s also highly beneficial to digestion, providing relief for indigestion, nausea and settling wind.

Lauric acid provided by the raw coconut oil is important in helping to regenerate the epithelial cells in the digestive tract (gut lining) and has been found to act upon viruses in the gut. Chia seeds provide fibre to feed the friendly bacteria in your gut and provide antioxidant protection for your cells too.

Phosphorous together with calcium make a dynamic duo to maintain healthy teeth and bones and convert your food into energy. Calcium also helps the efficient performance of your digestive enzymes.

Energising vitamin B2 (riboflavin) helps to reduce tiredness whilst magnesium nurtures your nervous system and calms your mind.

Milk thistle is an added bonus to support and strengthen the liver. The soothing spices, warm the digestion.

GOLDEN SHOT

Nutritional analysis

Per 100ml

Per 50ml serving

Energy - kJ

405

203

Energy - kcal

95

48

Fat

0.8g

0.4g

Of which saturates

0g

0g

Carbohydrate

21g

11g

Of which sugars*

19g

9.6g

Fibre

0g

0g

Protein

1.5g

0.8g

Salt

0g

0g

Vitamin C

24mg
(RI 59%)

12mg
(RI 29%)

Manganese

0.7mg
(RI 19%)

0.35mg
(RI 8%)

Potassium

595mg
(RI 17%)

298mg
(RI 9%)

Copper

0.2mg
(RI 17%)

0.1mg
(RI 8%)

*naturally occurring sugars

RI = daily Reference Intake

Golden Shot is a delicious combination of pineapple, fennel, 5g turmeric root per serving, ginger root and raw honey, with an added zing of lime and a dash of cayenne pepper for a heat blast.

We add black pepper and cold pressed, extra virgin olive oil to increase the bioavailability of the curcumin provided by the turmeric, enhancing its absorption by 2000%, so that you benefit from its incredible properties.

Pineapples are an excellent source of vitamin C and manganese - both super important for antioxidant defences to protect your cells. Vitamin C and copper support your immune system and help to fight off infection whilst supporting the growth and repair of the body.

Pineapple contains the digestive enzyme bromelain, which as well as helping with protein digestion, also offers anti-inflammatory properties. Some studies suggest that bromelain is particularly useful in reducing inflammation of the sinuses and nasal cavity which affect breathing. The combination of pineapple and honey has been used for centuries as a natural cough and cold soother.

Potassium helps to balance and recover the body as it enhances electrolyte functions and has been shown to support the nervous system, the heart and support normal blood pressure.

A 50ml Golden Shot also provides a good daily dose of energising Thiamin (RI 6%), calming magnesium (RI 6%) and mood boosting, energising folate (RI 8%). Golden Shot really is an immune boosting, cold-fighting powerhouse.

ALLERGENS: All products are hand made in our kitchen where we also handle celery.

1 Day - PRICE £27.50

Including delivery to most UK postcodes via Royal Mail. Available for delivery on Tuesdays and Fridays.

Date of delivery
 
3 Day - PRICE £48.00

Including delivery to most UK postcodes via Royal Mail. Available for delivery on Tuesdays and Fridays.

Date of delivery

PLEASE NOTE:The information provided on this page is for general guidance. All information on this site is provided in good faith but is in no way a replacement for prescribed medication or advice provided by your GP or other health practitioner.

Our Shot Box+ is intended for consumption as part of, and to enhance, a healthy balanced diet. The nutrients outlined must be consumed on a regular basis for their benefits to be achieved.

Registered address: North Lodge, Brockham Green, Betchworth, Surrey, RH3 7JS - Company number: 8983468 - Vat registration number: 1854 73379